Join Kandice & Andrew of Holistic Hooping
AND Whakapaingia & Sara of Koha Yoga
for a 3-day journey of Conscious Movement!

WHEN:
March 6-8, 2012
(right after the Envision Festival, march 1-4:
http://EnvisionFestival.com)

WHERE:
Bamboo YogaPlay Retreat Studio
Playa Dominical, Costa Rica
http://BambooYogaPlay.com

WHAT:
Dedicated to your personal growth and empowerment, this retreat focuses on a variety of modalities that will improve your overall state of well-being. Deepen your skills and techniques that bring you better body awareness, coordination and balance. Through HoopDance, Partner Yoga, Thai Massage, and Meditation, we will co-create a sacred circle for deep physical and spiritual exploration.

Be prepared to breathe, meditate, stretch, dance, hoop, fly, give/receive, sweat and have fun- all in a tropical environment, nearby the beach.

To Register: please visit:
http://HolisticHooping.com/content/education

FOR THE 3-DAY RETREAT TUITION OF: $555

YOU WILL RECEIVE:
~6-hours of education each day
~your very own Holistic Hoop
~a copy of Holistic Hooping's personal growth workbook
"Primoridal Spin- An Inter-Galactivation Guidebook"
~Thai Massage and Flying Yoga handouts
~Local vegetarian Dinner each day (fish options available)
~late afternoon snack
~fresh/filtered drinking water (bring your own vessel)
~Fire & LED Hoop Jam Party on the last night!

YOU WILL EXPERIENCE:
~group conscious movement exercises
~skill-building of Hoop Asanas and HoopDance
~skill-building of Flying Yoga and Thai Massage
~guided meditations and group visualizations
~sound therapy and other healing modalities
~shamanic/ecstatic dance sessions
~group outing to local waterfall
(bring your own picnic lunch & $ for shared cab ride)
~personal time to explore local jungles, and surf, sunbathe,
swim or meditate
~optional yoga class each day (9:30-11:00a.m.) for a special discounted rate of$10/each
(taught by Sofiah Thom of Bamboo YogaPlay)
~optional private sessions of hooping, flying, massage,
and/or sound/color/aromatherapy healing with Kandice or Whaka

YOU WILL:
~learn new hoop moves and combinations
~learn new flying yoga partner poses
~receive reciprocal 'Whauna' (family) vibes
~build 'Kia Kaha' (strength), balance & coordination
~experience elements of a spirit-based practice
~raise your vibration and cultivate harmonic resonance
~receive 'Aroha' (love) and 'Whakawhetai' (gratitude)
~open yourself up to new ways of "living your dreams awake"
~achieve lifetime transformative benefits

Value of the Retreat= $1,111

COST OF THE RETREAT= $555

To Register: please visit:
http://HolisticHooping.com/content/education

Feel free to contact us directly with any questions, comments, etc.
We are here to serve you!

Kandice= info@HolisticHooping.com

Whakapaingia= kohayoga@gmail.com

Your Retreat Facilitators:

Kandice and Andrew of Holistic Hooping:
http://HolisticHooping.com/content/bios

Whakapaingia and Sara of Koha Yoga:
http://KohaYoga.com/about/

To Register: http://HolisticHooping.com/content/education