DANCING THE SPIRAL: Level I

Dancing the Spiral: Level I is a 6-week course in spiritual healing body movement for women. Class is held every Saturtday from October 2-November 6, 2010. Class time is 3pm-4:15pm in Room 210 at Immanuel Pr. Church - 3300 Wilshire Blvd, 90010 in W. Los Angeles. Cost is $15 per class/$60 per series

To sign up, email Sophia@spiritascending.com. See details below..

Dancing the Spiral is an integrated method of body movement designed to care for the mind, heart, body and spirit. There is no wrong way to Dance the Spiral; the movement comes through you. During Dancing the Spiral classes, the instructor verbally guides the class through five phases of the healing process, deepening our awareness of each phase as we release, re-charge, and set our intentions for the coming week. As well, we are invited to witness and hold loving space for the healing and highest good of the others in the class.

Dancing the Spiral blends the practice of energy healing (reiki, specifically) with the traditions of sacred dance. It is a holistic approach to body movement that is at once, a spiritual practice, a healing modality, a form of sacred ceremony, a creative aesthetic and a performance art.

For more info on the Dancing the Spiral class or Critical Mass Dance Company, visit www.spiritascending.com/workshops.htm.