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A Hang-Up Worth Having
Release your inner acrobat and give your health a lift with the OmGym yoga inversion sling.
Especially benefi cial for dancers and active people who work their bodies hard, this handy portable device makes defying gravity easy. Health professionals agree that inversion therapy has many benefi ts including relaxation, improved posture, and enhanced mental alertness. Get your practice off the ground and take a break from the fl oor! www.omgym.com
7 REaSonS to FliP
• elongates the spine
• enhances circulation
• Boosts brain function
• releases tension
• Gravity-free yoga
• swing like a kid again
• Fun playroom prop
Moondancing when time stands still harvest is a time of gratitude and abundance. Autumn bounty sparks celebration and in the celtic tradition welcomes the spirits to feast with the living. The veil between the worlds is thin and the darkness of the new moon allows the ancestors to offer guidance and inspiration. this is the day when “time stands still,” a special moment of festivities and foolishness we now (in the u.s.) call Halloween.
