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Dance is a Meditation

Dance is a meditation. It is a form of moving meditation. One dances within their body with awareness of their body. It is beyond words. You feel the places that are tight, the places that flow. ~ by Laura Tokioka more »


#115 - Tuesday Love to Dolphin-Dancing Lucia Horan and a spin on the Mercury-go-Round!

How do you handle Mercury retrograde? Or perhaps the question should be "How does Mercury retrograde handle you?" Are you one of the folks who sees it coming and backs up your computer, doublechecks yourself phone bill, and schedules... more »

May 27, 2015 7:18 AM

#114 - Monday Love Word-of-Mouth Wednesday Love and Hugs to Shakti Factory in Cincinnati

What's your favorite way to get the word out about your work? Many of you are movement leaders or facilitators of some sort who offer transformational work that's life-changing to the people who receive it. more »

May 23, 2015 8:02 AM

#113 - Monday Love to Heart Medicine and a taste of Johann's Joy

What does joy mean to you? Last night I had the opportunity to share what it meant to Johann Sebastian Bach and some crazy guy with a Moog on the dance floor at Berkeley's Barefoot Boogie. The whole experience of finding this record at the Goodwill, more »

May 6, 2015 9:48 PM Monday Loves

#112 - Monday Love Musings on Math and Cymatics plus your Ecstatic Summer Camping Planner

Have you ever thought about the mathematical presuppositions that underline our consciousness? The other day my daughter Geneva asked me "Why is ten such a famous number?" more »

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